Author: Dheyaa Jalil Hussein, Mahmoud Adnan Mahmoud Kaid al-Rubaie, Nabeel Abdulkadhim Athab
Page: 1-5
Published online: 24 Jul 2026
Abstract: The purpose of this study was to determine the effect of plyometric training on explosive power and performance of long jump athletes. Because the nature and the objectives of this research were appropriate, the researcher used the experimental method with a single group pre test–post test design. The research population and sample consisted of ten male athletes from the University of Babylon's long jump team for the 2025–2026 sports season, selected using a census method. The researcher con...