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ACE Journal of Sports and Physical Education


  • ISSN Print: 2520-3967
  • ISSN Online:
  • Year: 2023

Current Issue Volume 4 (2026), Issue 2

286-ACE-JSPE ~ The Effectiveness of Unilateral Versus Bilateral Plyometric Training in Improving Kinematic Economy and Numerical Performance in Triple Jump Competitors

Research Paper

Author: Ahmed Obaid
Page: 1-7
Published online: 24 Jul 2026
Abstract: The aim of this study was to determine if unilateral plyometric training was superior to bilateral plyometric training to increase kinematic economy and performance in triple jumpers. The research design was an experimental design with 2 experimental groups that used pre- and post-test. Eight sportsmen aged 18 to 21 years from Al-Mahawil Sports Club of Babylon Governorate were selected as a research sample. They were randomly distributed to two equal experimental groups. From October 1, 2025, to...

288-ACE-JSPE ~ Formulation of standard and benchmarks for weight lifting maximum strength and muscular power test for students Faculty of Physical Education and Sports Sciences

Research Paper

Author: Mahmoud Adnan Mahmoud kaid al-Rubaie
Page: 8-13
Published online: 26 Jul 2026
Abstract: The aim of the present study was to emphasize on establishing the norms and standards for test maximum strength and weight lifting muscular power at second year students – College of Physical Education and Sports Sciences – University of Babylon. The methodology used in this research was a descriptive survey method that was considered to be the most appropriate type of research for the researcher. The study sample was 40 male students with duration October 15, 2025 - May 3, 2026. Various ant...